Use whole grains in a casserole or soup this week by substituting 1/2 of the ground beef with an equal amount cooked whole wheat berries. Or, substitute 1/2 of the white flour in a baking recipe with whole wheat flour. Share your success and adapted recipes with the Stake and Unit Food Storage Specialists. (Go to the library and look for a variety of excellent resource/recipe books in shelf area #641.631.)
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