Sunday, June 12, 2011

Noah Project - Month 8 - Legumes - Challenge

Read Genesis 25:29-34. Accurately inventory and assess current legume storage. Determine if existing legumes are stored correctly. Legumes have an indefinite shelf life if cans/pouches are kept dry and insect free. Moldy or damp beans should be composted or discarded. Longer soaking or cooking compensates for additional drying of legumes in long term storage.  Many legumes can also be sprouted for additional variety and nutrition.  It is recommended to store 50 lbs. of legumes per adult and 23 lbs. of legumes for children under 12 years.

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